February 1, 2012 (Afternoon)
Exercise Type: Run
Comments:
Started out slow to Falls, then was left alone and picked it up to a block past firehouse then back to school much faster then lap around the block for cooldown. Uber blister on the bottom of the foot, will deal with that tonight but should be fine tomorrow. Felt really good, definitely getting better at hills (or at least the longer hills that dont tweak anything). Time a bit off
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
54:00 | Nike Zoom Vomero 5 |