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February 2, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.68 Miles 53:54
2.09 Miles 19:12 9:11 / Mile Warmup  
0.5 Miles 3:12 6:24 / Mile Interval  
0.5 Miles 3:08 6:16 / Mile Interval  
0.5 Miles 3:10 6:19 / Mile Interval  
0.5 Miles 3:06 6:12 / Mile Interval  
0.5 Miles 3:09 6:18 / Mile Hills  
2.09 Miles 18:57 9:04 / Mile Cooldown  

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