View Workout (Sam Rushforth Taggart)
Seaside/Monterey Beach Bike Trail
February 4, 2012 (Morning)
Exercise Type: Run
Comments:
Easy run, Ty followed me on his bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:46:54 | 8:09 / Mile | Long | Lunaracer W (Solar Red) #3 |