View Workout (Miri mondeja)
gasparilla marathon run only 20 miles
March 1, 2009 (Morning)
Exercise Type: Run
Comments:
marathon race date, weather conditions not too good, windy , rainy and cold. got to mile 18 starting feeling fatigue stop a about mile 20 could not longer run HIt the wall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 2:32:42 | 7:38 / Mile |