View Workout (Holly Jimenez)
(Untitled)
February 5, 2012 (Morning)
Exercise Type: Run
Weather: 60 and misty rain
Comments:
1/2 mile warmup to Hembree Park
3 x 1 mile:
6:56
6:47
6:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Interval |