View Workout (Ethan Teare)
Group Cruise
February 3, 2012 (Afternoon)
Exercise Type: Run
Comments:
Group run on a beautiful Friday afternoon with the group. Good to meet Joe, seems like a quality guy. Did some striders back at Veale which I felt pretty good for. Leg was ok. Then essentials and icing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Cruise | Asics Gel-Nimbus 13 Rainbow |