View Workout (Phil Olson)
20 x 1K Repeats
February 5, 2012 (Morning)
Exercise Type: Run
Comments:
Toughest workout I've done in a long time. Ran with Tesh and averaged 3:02. Finished last 5 under 3:00.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles |