View Workout (Ryan Miller)
Track Practice
March 4, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm and Windy
Comments:
buck and a quarter with a 50 cent tip
85
83
80
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72
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Blue Asics | ||
| 1.75 Miles | Interval | Blue Asics |