View Workout (Heather Miller)
20 links in 20 minutes. . .
February 9, 2012 (Morning)
Exercise Type: Swim
Comments:
rec plex swim. It does seem to be getting easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 19:54 | 1:04:03 / Mile | Cruise |