View Workout (Ashley Hughey)
Tredmil at School
March 4, 2009 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
Workout on school tredmil.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 45:14 | 8:36 / Mile | Training | Asics Gel-Kayano 15 (red) |