View Workout (Elizabeth Kampa)
walk/run treadmill
March 2, 2009 (Night)
Exercise Type: Run
Comments:
walk 5 run 5 walk 5
legs really hurt (shin splints?) was wearing bad shoes. threw them in the trash.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |