View Workout (Adam Snow)
Easy Run
February 11, 2012 (Morning)
Exercise Type: Run
Weather: wet cold
Comments:
slick roads... one of the sliperiest runs in my life.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Kilometers | 49:00 | 4:27 / Kilometer | Easy |