View Workout (James Orlando)
(Untitled)
March 4, 2009 (Morning)
Exercise Type: Run
Weather: 36° Sunny
Comments:
At the greentree track. 7 laps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 0:00 | |||
| 2.0 Miles | Easy | Asics Gels | ||
| 0.3 Miles | Recovery | Asics Gels |