View Workout (Leah VanDerMolen)
Thursday
March 5, 2009 (Morning)
Exercise Type: Run
Weather: sunny, cool
Comments:
276 calories
40% fat
Max hr 85% of max
Avg hr 79% of max
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 29:53 | 8:32 / Mile | 154 | 164 |