
February 11, 2012 (Morning)
Exercise Type: Run
Comments:
A whole lot of stiffness from yesterday's run. I'm not stretching nearly enough. Felt just fine towards the end of it. Tomorrow is supposed to be below 20, so that should be a great time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.75 Miles | Brooks Adrenaline GTS 11 |