View Workout (Suzanne Anderson)
Tempo
March 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm - Very Windy
Comments:
Started out ok, but around 3 miles felt a strain in my calf. Tried stretching it out and go farther, but it still hurt. Stopped and walked back. Very discouraging.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:27 | 8:42 / Mile | Tempo | Asics Nimbus 10 - Blue |