March 4, 2009 (Afternoon)
Exercise Type: Run
Weather: 50s, partly sunny
Comments:
Nice day out, but I felt TERRIBLE on this run: just super-tired and slow. I had considered doing a hill workout but I felt so crappy that it was tough enough just to get up Skinner's. It's a nice little loop but I felt like shit.
So shitty, in fact, that I DIETED from biking more OR lifting today. Just went home, ate food, napped, went and bought more food, then went and ate more food. :|
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |