View Workout (Robert Ontko)
Join Greenpeace?
February 15, 2012 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Apartment Gym Elliptical
5:55PM. Sleep: 7.5 hr. Some girl with Greenpeace tried to sign me up on my way to the bus stop, politely declined, couldn't think of a particular Greenpeace incident as a reason but oh well, only one young lady in the gym when I walked in, others soon joined, listened to Godsmack, max HR was 173, stretch, reverse Papa Ibis.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 40:00 | 7:32 / Mile | Easy |