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March 5, 2009 (Morning)

Exercise Type: Run

Comments:
3x200

Distance Duration Pace Interval Type Shoes
2.37 Miles 0:00
1.0 Miles Warmup Asics GEL1140 (blue)
600.0 Meters Interval Asics GEL1140 (blue)
1.0 Miles Cooldown Asics GEL1140 (blue)