February 16, 2012 (Afternoon)
Exercise Type: Run
Comments:
Felt pretty darn tired and did not have as much time for my run as I had wanted so I ran a loop up belvoir, shaker to richmond, then back to fair mount and to JCU.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Gel Pulse 3 - Flashy Edition |