February 13, 2012 (Afternoon)
Exercise Type: Run
Comments:
Easy run a bit less than 10 probably. East on Euclid to lee to north park, and back. Good run, felt pretty good overall. Lifting, stretching, essentials at Veale.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | Easy | Asics Gel-Nimbus 13 Rainbow |