View Workout (Ethan Teare)
From JCU
February 10, 2012 (Afternoon)
Exercise Type: Run
Comments:
Good loop from JCU, up fairmount to Brainard, to cedar, to warrensville, and back to JCU.
Stretching, rolling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Cruise | Asics Gel-Nimbus 13 Rainbow |