View Workout (Leah VanDerMolen)
Saturday run
March 7, 2009 (Morning)
Exercise Type: Run
Weather: sunny, mild
Comments:
553 calories burned
40% fat
Max HR 88% of max
Avg HR 77% of max
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.2 Miles | 1:02:06 | 10:00 / Mile | 150 | 170 |