View Workout (Chris Corbett)

Calendar - Statistics - Workouts

Return to Log Return to Log

Workout 7x150m

February 16, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.19 Miles 42:11
2.1 Miles 15:09 7:12 / Mile Warmup  
1050.0 Meters    
3.44 Miles 27:02 7:51 / Mile Cooldown  

Share on Facebook | Public Link