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North Park Group Run

February 16, 2012 (Afternoon)

Exercise Type: Run

Weather: 40 Cloudy

Comments:
Veale up North Park around upper lake, up South Park to Eaton back Shaker to West Park back to Veale (with Corey until Lee, David, Aaron, Chris, and Peter)-

My legs felt pretty sore after yesterday's workout so it was nice to have an easy run with a lot of people. We talked about running some but mostly about housing. Back in Veale, I did the Acex60 for the first time with Corey, Brandon, and Peter, and helped Chris and Dave with steeple drills.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy New Balance 480