View Workout (Tom O'Reilly)
(Untitled)
February 17, 2012 (Morning)
Exercise Type: Run
Weather: 50 degrees. Windy.
Comments:
Ran with Shannon to mark the M4M music 20k course in Johnson Park. it took a while but it was fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:20:00 | 10:39 / Mile | Cruise | Asics GT-2110 #7 |