View Workout (Adam Snow)
Easy Run
February 18, 2012 (Afternoon)
Exercise Type: Run
Weather: crisp
Comments:
just an easy run, negative split it which was odd.
Fist day in new NB 890s.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Kilometers | 38:00 | 4:31 / Kilometer | Easy |