View Workout (Corey Williams)
out
February 18, 2012 (Morning)
Exercise Type: Run
Comments:
just ran on my own real short. needed a day to just chill on a run, and not really worry about what i was doing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |