View Workout (Jason Daza)
Mardi Gras - Fat Tuesday - EBM review w/ Eric Harvey. Beauty and he Beast cancelled
February 21, 2012 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline: 3 Speed: 3.1-7.4mph) 9/10
felt induced emesis last 2 min.
Sauna: 30 minutes
Weight: 154.4lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.13 Miles | 1:00:00 | 9:47 / Mile | Interval | Brooks Adrenaline GTS 12 |