View Workout (Amy Deibner)
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Blanchard's House
February 20, 2012 (Morning)
Exercise Type: Run
Comments:
20/40's
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.87 Miles
|
0:00
|
1.17 Miles |
|
|
Warmup
|
Mizuno Alchemy 10
|
2.45 Miles |
|
|
Speed
|
|
0.25 Miles |
|
|
Cooldown
|
|