View Workout (Simon Lester)

Calendar - Statistics - Workouts

Return to Log Return to Log

Kosama

January 19, 2012 (Morning)

Exercise Type: Other

Comments:
Worked out with Jeff, Kickboxing

Distance Duration Pace HR Avg HR Max Interval Type Shoes
0.95 Miles 54:21 57:12 / Mile 126 146    

Share on Facebook | Public Link