View Workout (Basil Polsonetti)
(Untitled)
March 4, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran with Mr. Hunt and Phil. We ran the lambtown loop at an easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:30 | 7:42 / Mile | Cruise | Nike Pegasus 25+ ESC |