View Workout (Sam Rushforth Taggart)
Rec Center Treadmill
February 23, 2012 (Morning)
Exercise Type: Run
Comments:
Very tired today! I worked out 3 times yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Lunaracer W (Pink & Blue) #1 |