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Morning Run

February 23, 2012 (Morning)

Exercise Type: Run

Weather: 40 Misty

Comments:
Veale up North Park to Shelburne to Warrensville Center to South Park back (alone)
4x100 stride/100 jog-

I was rather tired from the quick turn-around between last night and this morning and my stomach was upset again. I was also rather tight and sore too. I was in pretty good spirits nevertheless and just took it really slow. I was way overdressed in pants, gloves, and two layers of long sleeve shirts but I felt like wearing them for some reason.

Distance Duration Pace Interval Type Shoes
10.0 Miles 0:00
9.5 Miles Easy New Balance 480
0.5 Miles Speed New Balance 480