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W St James

February 26, 2012 (Afternoon)

Exercise Type: Run

Comments:
Wow. Such a beautiful day out. The sun was out, The snow was melting. I wanted to run, and I could. Had a chill morning after staying up late last night. Headed out around noon alone. Up W st james, up meadowbrook, cutting around a bunch of streets in the neighborhood (all named after british stuff) then back on w st james. Back was sore in the beginning, but I worked into it and actually felt pretty good. Sore then at the end. Not tight and painful just noticable... So yea. I guess thats what its gonna be. Still it was so nice to go out and run.

Got back stretched rolled L7 and ice cup watching Fox News and the UAA award ceremony. Go for a back to back run tomorrow.