February 24, 2012 (Night)
Exercise Type: Run
Comments:
Bad race
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.86 Miles | 15:24 | |||
3.25 Miles | Warmup | New Balance 890 | ||
5.0 Kilometers | 15:24 | 4:57 / Mile | Race | |
1.5 Miles | Cooldown | New Balance 890 |