View Workout (Sarah Deibner)
1/2 Mile Repeats
February 27, 2012 (Morning)
Exercise Type: Run
Comments:
3:06
3:03
3:04
3:03
3:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 0:00 | |||
| 1.2 Miles | Warmup | Wave Inspire 7 | ||
| 3.0 Miles | Wave Inspire 7 | |||
| 0.9 Miles | Cooldown | Wave Inspire 7 |