View Workout (Sarah Deibner)
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1/2 Mile Repeats
February 27, 2012 (Morning)
Exercise Type: Run
Comments:
3:06
3:03
3:04
3:03
3:05
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles
|
0:00
|
1.2 Miles |
|
|
Warmup
|
Wave Inspire 7
|
3.0 Miles |
|
|
|
Wave Inspire 7
|
0.9 Miles |
|
|
Cooldown
|
Wave Inspire 7
|