View Workout (john henderson)
run
February 27, 2012 (Morning)
Exercise Type: Run
Comments:
wx was nice but humid...we sure can use the rain...did the 8/2 today but pushed it a little for the hour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.64 Miles | 1:00:00 | 9:02 / Mile | Interval |