View Workout (Ben Yavitt)
Upper 300 + Back Rehab
February 27, 2012 (Afternoon)
Exercise Type: Weights
Comments:
It felt great to lift. Did the Upper 300 backwards since I couldnt find a row up bar. Felt all fine. Saw a guy with a Boiardi shirt on, had to chat with him about cornell.
Did 3 back rehab things
Hip raises
Hip extensions
Hip rolls