View Workout (Adam Snow)
Morning Run
February 28, 2012 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
First time doing a double day on a work day in a while... felt loose and relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Kilometers | 26:45 | 4:46 / Kilometer | Easy |