View Workout (Simon Lester)
Kosama
February 27, 2012 (Morning)
Exercise Type: Other
Comments:
Worked out with Carmen, Kettlebells, didn't feel like it!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 0.7 Miles | 59:18 | 1:24:42 / Mile | 104 | 133 |