View Workout (Corey Williams)
throwing stones
February 28, 2012 (Morning)
Exercise Type: Run
Comments:
ran in the morning, after getting like 10 hours of sleep. i dont know why, but i was just really tired. got up, had some breakfast and then ran. i just went to lee and back from michelson, because i didnt have too much time, and after yesterday's long run, why not go short. speedy stretch because of class.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:32 | 7:42 / Mile |