February 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
Went with freshman and Alessa and Emma to Z burger, dropped them off then went to Fort drive then ended up going down Chesapeake to Albermarle then 29th street then up Brandywine back up to Reno then reno to Harrison to 36th to Fessenden. Nice run, loved the rain, definitely feeling better from before and should be completely good by tomorrow! Long lifting earlier today, plans/lifts after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
39:52 | Nike Zoom Vomero 5 |