View Workout (Julia Heller)
(Untitled)
March 1, 2012 (Morning)
Exercise Type: Run
Comments:
Warmup with Gaby, Katie and Miranda. Cooldown alone. Workout right behind Gaby. Ten 200s plus a bonus. I hit my pace (39) most of the time. Only a second off for a few of them and all out was 38.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 0:00 | |||
| 1.25 Miles | Warmup | |||
| 1.5 Miles | ||||
| 3.0 Miles | Cooldown |