March 1, 2012 (Afternoon)
Exercise Type: Run
Comments:
Apparently 3 of my students saw me on this run, go figure. Went up shelborne from jcu to green and then to chagrin and east on chargin to 271. Stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.8 Miles | Easy | Asics Gel-Nimbus 13 Rainbow |