View Workout (Tom O'Reilly)
(Untitled)
March 2, 2012 (Morning)
Exercise Type: Run
Weather: 40-45 degrees. Cloudy and dreary
Comments:
8 miles on the towpath out to 287 and back.
Solo run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:10:00 | 8:44 / Mile | Easy | Asics GT-2110 #6 |