View Workout (Jason Daza)
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(Untitled)
March 2, 2012 (Night)
Exercise Type: Weights
Comments:
3 sets of 10x 45lb shoulder curls
3 sets of 10x 25lb hulk-ups
3 sets of 8x 95lb military press
3 sets of 10x 25lb shoulder raise
3 sets of 10x 25lb side shoulder raise