View Workout (Jason Daza)
(Untitled)
March 2, 2012 (Night)
Exercise Type: Weights
Comments:
3 sets of 10x 45lb shoulder curls
3 sets of 10x 25lb hulk-ups
3 sets of 8x 95lb military press
3 sets of 10x 25lb shoulder raise
3 sets of 10x 25lb side shoulder raise