March 1, 2012 (Morning)
Exercise Type: Run
Weather: 40 Cloudy
Comments:
Madison, WI- Double Tree Hotel, east along Lake Mendota past Picnic Point and back-
Immediately upon arriving and checking into my hotel, I set off to get my run in before I had to meet someone for lunch at noon. Fresh off a long morning of traveling, I felt tired and had some stomach problems. I had to make a bathroom stop in the woods. I was immediately concerned I would get lost but once I found the trail along the lake it was easy enough to follow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:10 | 7:19 / Mile | Easy | Brooks Launch |