View Workout (Corey Williams)
recruit
March 2, 2012 (Morning)
Exercise Type: Run
Comments:
ran with galid (sp?) and ethan at 4. we just went up and showed him north park and things. it windy and rainy a bit, so it wasnt the funnest of runs, but got through it. i was a little tired too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:52 | 7:38 / Mile |